Top tips for a stress free first day back to school

Back to school can provoke so many feelings, excitement, fear, dread, tiredness and can be a worrying time for parent and child alike. I've created this 2 day back to school plan to get you heading towards that first day and beyond with a smile on your face and love in your heart. Let me know how it goes!

2 Days to Go!

-Lay out clothes ensure you’ve e got school bags packed, gym kit, pencil case, tote bags indoor shoes

-get up closer to school wake up time

-have a chat during the day to ask how they are feeling so you can alleviate any fears or worries before the day.

-bedtime at school bedtime, use your diffuser and diffuse lavender oil in bedroom 1 hour before bedtime. Take time to enjoy this time together read, chat make it as stress free as possible.

 1 Day to Go!

-get up around school wake up time

-diffuse wild orange and lemon to get that zingy mood boosting vibes on the go

-prep lunchbox

-ensure both you and your...