These are turbulent and extremely trying times. Usually I’m the optimist but I’m in this period, I’m experiencing waves of so many emotions. Worry for loved ones, friends, those with compromised immunity, my clients, the sustainability of my business. I’m being totally honest here as I think its important to be true and honest in how you are feeling even if it isn’t positive.

I wanted to write, to speak to share as I know so many of us will be feeling the same way. Putting on a brave face and pulling together. Either that or distancing and pulling apart. The divide saddens me so much. How we are questioning our behaviours, do we hug and kiss our loved ones. Any of my clients will tell you I’m a hugger and it really feels so off to even have to question our natural actions and responses. This separation and lack of connection pulls on my heart. The arguments in super markets the lack of compassion for other humans and the divide is getting greater....