Pain is Secret Messages of Learning
How often do we feel pain and really want to dive right into what is causing it? So often we are told or feel we need to dust ourself off, paint a smile on and move forward. What I have learnt through years of anxiety, stress, overwhelm and ill health is that this is seldom a solution. You will never outrun pain, grief or ill health. You need to turn and face that monster head on. When you do you will see love, tears and messages.
Yesterday I posted an emotional video on social media. I didn’t do this for sympathy as I was not sad or seeking solution. I was demonstrating that we all feel emotions. Emotions are our road maps. Anxiety, ill health, overwhelm are all road maps and keys to where we are out of alignment or have something to learn. It is so necessary to feel the pain. To listen to what our heart, mind and body are trying to tell us.
I’m not saying we spend our days wallowing in pain, but what we do is we look at our pain and discomfort with curiosity and...
