Do you crave something sweet and soothing when your approach your time of the month? Today I felt like having something yummy, soothing and comforting without the blood sugar high and low. So I made myself this yummy drink I'm calling Menstrual Magic Hit Chocolate! Filled with magical things to make you feel fab!

Cacao: Filled with magnesium to support nervous system and aid calm.

Maca: Helps body with stress and supports energy

Maple Syrup: Used instead of refined sugar, contains B2 to support nervous system

Chamomile: Calming, good for menstrual support and cramps

So you can see why I call it magic!

Recipe

Ingredients:

1 Desert Spoon Organic Cacao Powder
1 tsp Organic Maca
2 tsp Maple Syrup (depending on taste)
1/2 cup of Camomille Tea
1/2 cup dairy free milk

Directions

1 Desert Spoon Organic Cacao Powder
1 tsp Organic Maca
2 tsp Maple Syrup (depending on taste)
1/2 cup of Camomille Tea
1/2 cup dairy free milk

Let me know if you try it.

Much Love

Susi xx

p.s...

She gave all she could

She gave love to those who felt unloveable

She gave hugs to those who lacked connection

She gave support to those who felt weak

She gave positivity to those who felt low

She held their hands as they navigated fear

She listened to those who felt unheard

She gave hope to those who felt helpless

Then came life

It swept in and chipped at her soul

Challenge after challenge, it eroded her edge

She began to fade

The energy she lovingly gave was gone

The positivity she shared diminished

Fragments of her soul blew away on the wind

She closed her weary eyes, her ancestors and guides appeared

They stroked her, wrapped her in blankets and fed her soup

They rubbed her feet and hugged her

They gently held her hand as she walked

They showed her, her beauty and filled her soul

Piece by piece they put her back together

A different and beautiful masterpiece

Only then did she realise she was enough

She was loved

She is love