You can also listen to an extended version of this on the Be Free Podcast. 

Do your holidays leave you yearning to return to your routines or tired and jaded wishing they were longer. I love time away from routine days with no plans. Slower pace trying new things, and often reflecting on where I'm at with life. What's working and what's not. I took a week off work last week as I really wanted some spaciousness time to step back, rest and review when I'm at. 

We've had a lot of change this year moving house moving business family stuff and healing. I felt I needed this time to land. The summer holidays has passed in a flash, however it didn't quite work out like I imagined. I am left yearning for that holiday feeling of rest and reflection.

So I thought I'd share how I'm going to give myself some holiday benefits without taking a holiday per se. Holidays are often the perfect antidote for stress, overwhelm, anxiety. Escaping from the pressures of life and...

Take a Breath my Love, Sip Your Tea by Susi McWiliam

Take a breath my love, sip your tea,
Allow yourself space to process,
Allow yourself space to rest,
Do you know that you are a miracle
An infinite spark
Lets pause and reflect on that a moment
For you are majestic, bright and wonderful
So take a breath my love, smile and sip your tea

Life is softening

What if you wake and move gently into your day

Give up the harsh struggle and pain

You are being offered another way

Life is softening

What if you place your hands over your womb and give thanks to this space of creation. Give thanks to your parents, elders, ancestors and self

Life is softening

What if instead of illness, dis-ease, and uncomfortable sensations. You chose I am healing, I am growing, my health improves daily.

Life is softening

What if instead of fighting, hustling, pushing. You could rest, explore with curiosity, seek support and solutions.

Life is softening.

What if the support you’re seeking is right beneath your feet from Mother Earth herself. What if the beauty you’re seeking is right above you in father sky. What if the thoughts you are desiring can be changed. Ask and you shall receive.

Life is softening

Release, release, trust and have faith

Because life is softening